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THE BLOG

Feelings Process For Resolving Conflict
Life is complicated and no area of life can be more complicated than when it comes to relationships. When we are in a conflict with...

Understanding and Processing Sadness
Like all other emotions, when we are feeling sad, there is often an expectation that was not met (I wanted something to happen that...

What Does It Mean To Be Authentic?
If I were to tell you that I just bought an authentic Chanel handbag, it would be pretty clear what I meant...that the bag is genuine,...
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